Ways to work with me

FREE 10-MINUTE EMERGENCY FLARE UP PROTOCOL
THE 5 DAY BACK RESET
TELL ME WHAT YOU'RE STRUGGLING WITH RIGHT NOW

Hi, I'm Katie

I help women free themselves from chronic back pain. I've turning a decade of research and personal experience into simple, science-backed strategies designed for women's lives and bodies. Because I want you to have what I didn't in my darkest days - a clear path to pain-freedom.

What are you struggling with most right now?Ā 

I'm all ears! Let me know how your back is affecting you. What have youĀ tried that's worked / hasn't worked? How is it limiting you and your life right now?

I aim to reply to emails within 2 working days!